HEARTMATH InnerBalance SENSOR~Shift from Stress to Resilience~Lightning~iPhone

Description

Heartmath's "
Inner Balance
Lightning (*
Wired
) Sensor & Trainer
" >>>---> for iPhone
Retail Price: 9
EBAY SPECiAL
:
5
+++
PLUS A FREE, LiVE 20 MiNUTE SETUP & COACHiNG SESSiON
>>>--->
TO CLAiM YOUR FREE, LiVE 20 MiNUTE iNNER-BALANCE SENSOR SETUP & HEARTMATH COACHiNG SESSiON
... Kindly Visit:
SedonaHeartmath.com
, Input Your Information, & Check Your Email (*
Which Will Walk You Through the Scheduling Process
).
...
An unparalleled window into your emotional wellbeing
Sometimes, all we need is a little feedback to make positive changes within ourselves. Imagine if that feedback could come straight from your own heart. Well, now it can.
The Inner Balance™ sensor and app teach you how to
shift from stress and frustration to balance and resilience
with real-time feedback, based on your own heart rhythm. This sensor connects to your iPhone or iPad that is equipped with the Apple Lightning port.
The
Inner Balance
™
Trainer
is based on years of scientific research and is designed to teach you how to shift your emotional state in the moment – so you
feel better and think more clearly.
When we’re stressed, we feel poorly, and our brain function and creative thinking become impaired.
We might overlook or forget important details, overreact to small stuff, say things we regret, get overwhelmed, have trouble sleeping or feel exhausted and drained. But it doesn’t have to be this way!
With Inner Balance, you will learn how to restore emotional balance right in the moment you need it.
Learn how to synchronize your heart, mind, and body to reset your composure and inner clarity, calm reactive emotions, and neutralize stress. This creates an inner state called coherence.
With practice, you’ll feel calmer, more centered and focused – and enjoy a 'carryover effect' into your next activity. You will access more intuitive discernment to make better decisions.
This self-empowering technology uses heart rhythm feedback to tell you when you’re on the right track. A quick and easy 3-5 minute session a few times a day is enough to make a meaningful difference.
Regular use has a
‘carryover effect’
that builds and sustains resilience, preventing and reducing stress and improving health and performance.
Reduce Stress
Improve Sleep
Restore Energy
Balance Emotions
Increase Focus
Tap Into Your Intuition
No matter where you are in your journey, the Inner Balance
™
Trainer offers you the insight and awareness you need to
jumpstart your transformation.
Shift your emotional state in the moment and watch the changes occur in real-time.
Best-in-Class
HRV Coherence Sensor
The Inner Balance Trainer is optimized to ensure accurate HRV and Coherence measurement.
Medical grade photodetector
125hz sample rate - measures your heart rate 125 times a second
Auto gain control capable of changing resolution of measurement in real time
Ergonomic shape for easy placement with a low profile, lightweight design
See the Power and Intelligence of
Your Heart
HRV Coherence Feedback
Real-time score guides your practice and help you increase coherence.
Guided Meditations
Reduce stress, upgrade meditation, better sleep and more.
Real-Time Coaching Tips
Encouraging on-screen prompts.
Advanced Options
Four challenge levels, customizable settings and screens.
Free Online Platform
Track progress over time, keep journal notes, earn awards, use the daily practice plan an
d additional use ti
>>>--->
TO CLAiM YOUR FREE, LiVE 20 MiNUTE iNNER-BALANCE SENSOR SETUP & HEARTMATH COACHiNG SESSiON
... Kindly Visit:
SedonaHeartmath.com
, Input Your Information, & Check Your Email (*
Which Will Walk You Through the Scheduling Process
).
Product
Specifications
Technical
Inner Balance Trainer Specs
COMPATIBILITY
Requires iOS 11.0 or later. Works with iPhone 5 and newer, iPad 4th generation and newer, and iPad Pro 1st & 2nd generation.
PACKAGING
Box Size
5-1/2 x 7 x 1-1/2 inch (139.7 x 177.8 x 38 mm)
Weight 5.1 oz (144.6g)
SENSOR SPECIFICATIONS
Weight 0.2oz (5.67g)
Cable Length
48in (121.92cm)
What's included
Wired (Lightning) ear sensor
Quick Start Guide
Inner Balance App (free on the App store)
The Science Behind
Inner Balance
The Inner Balance analyzes our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.
Frustration
Appreciation
Our heart rhythm patterns are the best reflection of our inner state. We can use the Inner Balance to see what's going on inside of us and learn how to shift into a state of balance, self-reliance and renewing feelings, such as appreciation and compassion.
The Inner Balance trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning.
Recommended by health professionals worldwide
, a few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout.
Backed by
25 Years of Research
HeartMath has been a pioneer in Heart Rhythm (HRV) research and emotional self-regulation training for over 25 years. Over 400 independent peer-reviewed studies have been published on HeartMath technologies and methodologies.
Visit our Science of HeartMath page
to learn more about how the Inner Balance technology can train you to self-generate a coherent state, which helps us increase emotional composure and clearer reasoning.
Frequently Asked
Questions
What is the Inner Balance app?
The Inner Balance™ app takes the information from the Inner Balance pulse sensor and translates it into real-time feedback on your Heart Rate Variability (HRV). In the App, you can also track results, and utilize the library of guided Techniques and Exercises. It is an innovative approach to improving wellness through training, education and self-monitoring. The app helps you track your progress in the journey of learning how to manage stress, shift your moods and create a more positive outlook on life.
Bluetooth, Lightning, or USB-C?
Most people choose our Inner Balance Bluetooth sensor because it works wirelessly with both Android and iOS mobile phones and tablets. We have wired solutions for iOs (Lightning) and Android (USB-C)
What's the difference between the Inner Balance and the emWave2?
Both products use the same Coherence measurement algorithm. The Inner Balance is designed for mobile phones and tablets. The emWave2 is a stand-alone device that operates without a mobile phone or computer.
What is the difference between Inner Balance and the emWave Pro?
Both products use the same Coherence measurement algorithm. The Inner Balance is designed for mobile phones and tablets. The emWave Pro is designed to work with desktop computers and allows you to create multiple user profiles and track the progress of each individually, which is a feature that health professionals use. The emWave Pro+ includes the ability to do HRV Assessments which is a feature typically only used by Health Professionals and Researchers.
Is there training available on how to use my Inner Balance™ optimally?
Yes – check out our Technology Training resource page that has a host of resources on how to best use your Inner Balance™ Trainer and the app. Also, within the app itself, you will find an Inner Balance™ Video Tour, Guided Heart Meditations and Talks and Heart Meditations.
Can I use Inner Balance on my tablet devices?
Yes – our Inner Balance Bluetooth connects to iOS and Android mobile phones and tablets. Lightning is our wired version for iOS devices with a Lightning connector and USB-C is our solution for Android devices with a USB-C connector.
How long and how often do I need to practice?
We recommend using the Inner Balance for 10 minutes a day for 6 weeks to reset your baseline response to stress. The Inner Balance is also designed to train you how to get into coherence without the App so that you can do this at any time during the day.
How do I see my results from the Inner Balance™ sensor?
Once you have the Inner Balance™ sensor, download the Inner Balance app, pair your sensor with the app and start a session to see your real-time feedback within moments.
What should I feel? Or What does coherence feel like?
Coherence is a state of internal synchronization between the heart and the brain. Often, people experience coherence as a sense of inner calm and balance, an increased focus, while others experience coherence as a more composed state.
How long does it take for me to see or feel results?
HeartMath Techniques and the Inner Balance are designed to help you shift your emotional state in the moment. You will likely feel better after your very first session. With regular practice, you will start to reset your baseline response to stress which will leave you with more energy throughout the day. You should start to see this type of impact after using the Inner Balance for 6 weeks.
Do I have to wear the ear sensor all of the time?
No, only when you are running a live session.
Do I need the Inner Balance App to learn and use HeartMath?
No – but it helps! HeartMath Techniques are easy to learn and use. We encourage everyone to use these techniques throughout their day. The Inner Balance provides you with real-time Coherence scoring so that you can understand what Coherence feels like and learn how to become more and more coherent. The higher the score, the more coherent you are. You might want to check out The HeartMath Experience to learn the techniques.
Do I need the Inner Balance sensor to use the Inner Balance App?
Yes – the Inner Balance pulse sensor measures your Heart Rate Variability and sends this information to the Inner Balance app where it is translated into your real-time HRV Coherence score.
Does the Inner Balance work with other pulse sensors?
No – our best-in-class pulse sensor has been designed specifically to optimize your experience with the Inner Balance app.
Can I use the camera on the back of my phone as a pulse sensor?
No – the Inner Balance pulse sensor measures your pulse 125 times a second to provide accurate HRV and Coherence information.
What devices does the Inner Balance App work on?
Bluetooth Sensor: Requires Bluetooth 4.0 or higher.
iOS™ 11 or greater or Android™7 or greater.
Lightning Sensor:  iOS™ 11 or greater . (Visit the App Store for the latest compatibility)
USB-C: Android™7 or greater.  (Visit the Google Play Store for the latest compatibility)
Is the Inner Balance hard to use?
The Inner Balance is easy to use. Simply attach the Inner Balance heart sensor to your ear, pair it with the Inner Balance app and start a session!
Are there other products from HeartMath you recommend?
Yes! The HeartMath Experience is an online experience meant to teach you a core HeartMath skillset. It’s the perfect companion to The Inner Balance. You could also find a HeartMath certified coach, health professional or trainer to work with you one-on-one.
Is the Inner Balance Bluetooth or is there a cord?
The Inner Balance™ Bluetooth sensor connects to your Android or Apple device through a simple Bluetooth Connection.
If you’re an iPhone user that would prefer to use a wired lightning cable connector instead of the wireless Bluetooth version, you can check out our alternative lightning sensor.
If you’re an Android user that would prefer to use a wired lightning cable connector instead of the wireless Bluetooth version, you can check out our alternative USB-C sensor.
Does the Inner Balance App save my sessions? Can I delete sessions?
Your sessions will be automatically saved to your HeartCloud account so you can easily track your progress and return to past sessions to add notes in your journal. You can also delete sessions.
Can I share my sessions with my friends?
Absolutely! You can share aspects of your session, but not all of the session data. You choose what data to share.
Is there a user manual available?
This Inner Balance manual is for Android 5 or greater and iOS 9 or greater. Product Manual iOS:  This manual is designed for iOS 7 or iOS 8.2 using the Lightning connector. Product Manual We also have a manual for older devices that are running iOS 6 using a 30 pin sensor. Product Manual
Do you have a finger sensor that will work for the mobile app?
No, the finger sensor is not designed to work with the Inner Balance app. The power requirements for the finger sensor prevents an accurate acquisition of HRV data.